The Premium package includes all the components of the Basic and Plus programs with the addition of email QA with Dr. Jacobs. 

Email QA allows you to email Dr. Jacobs with questions pertaining to sleep, insomnia, or CBT-I techniques. One question can be submitted per week, and up to five questions can be submitted during the five-week program. However, once Dr. Jacobs’ responses total 200 words, no additional questions can be submitted.

Premium customers also receive priority response time from Dr. Jacobs on his individualized CBT-I guidelines based on their sleep diaries.

Email QA is available in a 3-part combination package with the Conquering Insomnia PDF program and the Relaxation Techniques for Improving Sleep MP3 for a package price of $69.95.