Sleep Duration and Mortality Risk Sex Differences
A previous meta-analysis assessing the relationship between sleep duration and health found significantly increased mortality for ≥ 9 hours of sleep, and increased cancer mortality for ≥ 9 hours of sleep. In a new…
1 Comment.
[…] Learn more about insomnia and CBT-I from Dr. Gregg Jacobs at https://cbtforinsomnia.com/blog/. […]